Arroz integral con champiñones y zucchini

Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, Arroz integral con champiñones y zucchini. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Arroz integral con champiñones y zucchini is one of the most popular of current trending meals on earth. It's appreciated by millions every day. It is simple, it is fast, it tastes delicious. Arroz integral con champiñones y zucchini is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Arroz integral con champiñones y zucchini, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Arroz integral con champiñones y zucchini delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Arroz integral con champiñones y zucchini is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Arroz integral con champiñones y zucchini estimated approx 30 minutos.

To get started with this recipe, we must first prepare a few components. You can have Arroz integral con champiñones y zucchini using 7 ingredients and 2 steps. Here is how you can achieve it.

El arroz integral es rico en fibra y mejora la función intestinal. La fibra de este contribuye a que el cuerpo lo asimile más lentamente que el arroz blanco. Contiene más proteína y da mayor saciedad por lo que es ideal en caso de dietas de adelgazamiento o un estilo de vida más saludable. Lo puedes preparar de muchas formas he aquí una de ellas.

Ingredients and spices that need to be Make ready to make Arroz integral con champiñones y zucchini:

1. 1 1/2 taza arroz integral
2. 2 cucharada aceite de oliva extra virgen
3. 1 cucharadita cebolla en polvo
4. 1 zucchini cortado en trocitos pequeños
5. 1 taza champiñones en lacas
6. 1 cucharada salsa de ostras
7. 3 tazas agua

Steps to make to make Arroz integral con champiñones y zucchini

1. En un caldero colocar una cucharada aceite, cebolla en polvo y la sal. Agregar las 3 tazas de agua y dejar cocinar a fuego medio hasta que se consuma todo el líquido. Mover, despegar de los lados y tapamos nuevamente por unos minutos más.
2. En un wok colocar la otra cucharada de aceite y saltear por unos minutos los champiñones y el zucchini, luego agregar el arroz y la salsa de ostras. movemos e integramos bien y listo para servir y disfrutar.

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So that is going to wrap it up with this exceptional food Step-by-Step Guide to Make Speedy Arroz integral con champiñones y zucchini. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!